We train Youth, coach parents, and transform lives
Getting to know You Better/Self Assessment
Youth will develop a strong sense of self as they ask and answer questions that will help them navigate who they are and where they fit in. Acknowledge their beliefs, self-doubts, or feelings of confusion. Discover their likes or dislikes, passion, or creativity and what makes them happy.
IDENTIFYING YOUR FEARS, STRENGTHS, AND WEAKNESSES
Through our unique "Transformational Assessment," youth will discover their fears, strengths and weaknesses. Receive affirmations to help them address and conquer their fears. Learn how to combat weaknesses and connect with their inner strengths.
character building
Youth receive character education to help them develop character. Foster an understanding of values, to help them recognize attractive vs unattractive characteristics, and possess a reputable character. Role-play moral characteristics.
Removing Labels/overcoming low self-esteem
Youth are empowered to believe in their abilities, avoid comparison, counter negative thoughts and let go of negative beliefs with positive affirmations. Identify inaccurate or unfair labels placed on them, whether based on appearance, behavior, social groups, or other characteristics.
Overcoming peer pressure/Bullying Prevention
Youth receive strategies to prevent and respond to bullying and stand up against discriminatory behavior. Develop critical thinking skills to help them make better choices. Learn how to confidently say "No" to things that feel uncomfortable or go against their values.
Breaking Free FROM SOCIAL ANXIETY and self sabotage
Youth receive strategies to help them manage anxious thoughts and break out of the shell that keeps them from socializing with others and holding onto self-doubt. They gain a deeper understanding of triggers that contribute to self-sabotage and develop ways to overcome those challenges.
cultivating healthy relationships
Youth will learn the difference between healthy and unhealthy relationships. How to solve problems effectively in interpersonal situations. Be more empathetic. Make a healthy selection of friends, compromise, set and respect boundaries.
taking responsibility/making better choices
Youth are empowered to accept accountability and take responsibility. Make responsible decisions, stop making excuses and blaming others for their actions. Identify problems, choose the most suitable course of action, and consider the consequences.
appropriate behavior and communication
This training will help youth transform their behavior and improve their conduct in school. Youth will learn classroom etiquette. Appropriate responses and reactions to conflict. Observe their communication style (verbal and nonverbal cues) and the underlying causes that influence those communication patterns.
Self-worth/Self-respect/ self-awareness/self-care
Girls receive social-emotional learning strategies to help them recognize their value and embrace their worth. Learn the importance of self-care (taking care of oneself physically, mentally, and emotionally). How to carry themselves, and respect their mind, body, and spirit (wellness, personal hygiene, and grooming).
social media, drama and crushing
Youth observe the benefits of social media, and its potential risks if consumed or not used safely and responsibly. Explore appropriate and inappropriate content. Receive tips for handling crushes, gossip, cliques and drama.
Matters of the heart: balancing home, school and you
Youth receive strategies for balancing family problems, academic demands, and chores. Learn how to manage stress, prioritize responsibilities, and set reasonable and realistic goals.
15 Second commercial intro
Youth learn how to introduce and affirm themselves in 15 seconds or less to an audience, interviewer or new group of friends. What should and shouldn't be included, and why.